Your First Pole Inverts To Master

Holly Munson

Holly started pole dancing after admiring the grace, skill and elegance of pole performances and immediately falling in love with the style. After half a decade of bruises, struggling and then the satisfaction of success, Holly wanted to start a pole dance blog and as a result, PoleFreaks was born. The vision is to share that same passion with others. Holly wished that there were more pole dance tutorials and reliable information available when she was first learning. So now aims to provide that help through her writing, blogging and teaching.

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2 Responses

  1. Donna Kaestner says:

    Love this article! Our studio has a class called ‘Invert Lab’. It’s a great way to keep the fundamentals fresh in our minds. We tend to get carried away with the next super cool / complicated move and forget the beauty and importance of the basics. :-)

  2. Holly Munson says:

    Hi Donna,

    ‘Invert Lab’ is a great idea for a class! We all get carried away with these fancy new moves (myself included!) So it’s so nice to go back to basics 😀


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