5 Tips for Getting Back in Shape for Summer
We’ve had a rough year, and most of us have been stuck at home with all our chores and responsibilities piling up. With so much stress in the midst of this health crisis, plus...
Category: Lifestyle
Pole Dance Online: Czech online pole dance platform by Denisa Kudláčková
The lights in the hall are off, the studio door is locked. But you still have the opportunity to practice with your favourite and, more importantly, qualified leading coaches of pole dancing and other...
Sustainability and (or) marketing?
We don’t make our products from super-eco-organic materials. We also don’t use materials from the waste collected from the ocean. Nor do we produce from raw materials grown on romantic plantations in the tropics...
6 Last Minute Christmas Gift Ideas
Christmas is around the corner and you might find yourself panicking about the presents you haven’t had time to buy. Good news, though, if you’re buying presents for someone who loves fitness and gym...
Health and Fitness for Busy People
We want to be healthy and fit but when life gets busy we just can’t find the time to work out, to shop properly or to cook. So we’re hoping we’ll get back to...
7 Tips to Stay Healthy in Autumn
Autumn is beautiful, the red and golden fallen leaves and the crispy air have a calming effect and there’s nothing better than snuggling up in a cosy blanket with a warm cup of tea...
5 Tips for Keeping Fit on Holiday
So, the summer is finally here and that means three things – the sun, holiday and relax. But the struggle of keeping fit while being on a weekend or a long vacation comes up....
6 Health and Fitness Books to Read This Summer
It’s almost that time of the year when it’s warm enough to read a book outside or to take some with you when you go on holiday. And because there are so many books...
ACTIVEWEAR – a must see video for all active wear lovers! :-D
Do you enjoy wearing your activewear all the time? Then this song is dedicated to you. This unique masterpiece is definitely a must see! We cannot get this melody out of our minds, can...
9 Fitness Apps You Should Know
There are so many fitness apps that it might be hard to decide which ones to try. That’s why we’ve put together 9 fitness apps we like for running, cycling, working out at home,...
Try Something New: The Art of Highlining
Are you a person willing to try something new every day? Well, here’s something for you. A thrilling sport of highlining, which is not easy but it is definitely fascinating. Highlining evolved from slacklining,...
5 Tips on How to Keep Your Fitness Resolutions
Every year we set New Year resolutions for ourselves, hoping that this time we’ll stick to them and we’ll really become fitter, spend time doing what we love, we’ll read and go out more,...
