Tagged: fitness

Lindsay Lithe Interview 0

Pole Expo 2016: Lindsay Lithe

Lindsay Lithe is a pole dance instructor and competitor originally from Colorado, USA and we also had the chance to meet her at the Pole Expo in LA last year. Lindsay has been only...

brandon grimm interview 0

Pole Expo 2016: Brandon Grim

We’ve met with Brandon Grim at the Pole Expo 2016 in Las Vegas (which was an amazing event as always) ahead of his performance at Pole Show LA and that was our chance to...

christmas gift ideas 0

6 Last Minute Christmas Gift Ideas

Christmas is around the corner and you might find yourself panicking about the presents you haven’t had time to buy. Good news, though, if you’re buying presents for someone who loves fitness and gym...

Tips for busy people 2

Health and Fitness for Busy People

We want to be healthy and fit but when life gets busy we just can’t find the time to work out, to shop properly or to cook. So we’re hoping we’ll get back to...

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Tribe Fitness Video

We are so excited to share with you the video Tribe Fitness filmed wearing their Dragonfly outfits! Amazing Lisette Krol and her team filmed the promo video in their studio in Dublin where they...

Dragonfly Jogging 0

10 Reasons to Start Running Now

If you are like me, you’ve probably avoided running for some time now. It’s never the right time – either it’s too late to start working on the summer body since it’s already summer...

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5 Tips for Keeping Fit on Holiday

So, the summer is finally here and that means three things – the sun, holiday and relax. But the struggle of keeping fit while being on a weekend or a long vacation comes up....

Dragonfly fitness wear 0

Top 8 Fitness Channels to Follow on Youtube

We’ve already listed our favorite yoga channels on Youtube here. But when you want to get inspired and motivated to try something new this summer, you might be looking for more than just yoga...

How to choose the right clothes for yoga 0

How to Choose the Right Clothes for Yoga?

Choosing the right clothes is as important as choosing the right type of yoga for you. To enjoy the yoga practice you need clothes that you’ll literally forget about and that will enable you...

Bendy Kate in her Advanced Stretching Book 0

Need a flexibility guide? Try it with Bendy Kate!

Bendy Kate recently published her new book: Advanced Stretching Series and we were super happy that Dragonfly clothes were part of it. Since Bendy Kate herself says “It’s for polers, yogis, gymnasts, free runners, stunt...