Author: admin

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How To Start With Yoga At Home

Whether you’ve recently read an article or watched a video that motivated you to try it, you probably already know that practicing yoga will keep you healthier, more productive, calm and generally happy. This...

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Top 10 Yoga Channels to Follow on Youtube

We’ve already talked about what you need to start your yoga practice at home. So now you have the equipment, suitable yoga clothes, the space and everything you need but where to learn the...

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Try Something New: The Art of Highlining

Are you a person willing to try something new every day? Well, here’s something for you. A thrilling sport of highlining, which is not easy but it is definitely fascinating. Highlining evolved from slacklining,...

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DRAGONFLY POLE FITNESS WORKOUT vol. 5

We put together five pole fitness videos in cooperation with Vertigo Fitness and this is the last one. All of them will help you strengthen the muscles and work on your technique on the pole....

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DRAGONFLY POLE FITNESS WORKOUT vol. 4

We’ve already published almost all the videos we put together in cooperation with Vertigo Fitness. All of them will help you strengthen the muscles and work on your technique on the pole. The workouts...

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DRAGONFLY POLE FITNESS WORKOUT Vol. 3

We’ve put together a few pole fitness workouts in cooperation with Vertigo Fitness and this is the third one for you. All of them will help you strengthen the muscles and work on your technique...

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DRAGONFLY POLE FITNESS WORKOUT vol. 1

We’ve put together three pole fitness workouts in cooperation with Vertigo Fitness. All of them will help you strengthen the muscles and work on your technique on the pole. The workouts were created by...