Health and Fitness for Busy People
We want to be healthy and fit but when life gets busy we just can’t find the time to work out, to shop properly or to cook. So we’re hoping we’ll get back to...
We want to be healthy and fit but when life gets busy we just can’t find the time to work out, to shop properly or to cook. So we’re hoping we’ll get back to...
Autumn is beautiful, the red and golden fallen leaves and the crispy air have a calming effect and there’s nothing better than snuggling up in a cosy blanket with a warm cup of tea...
Whether you’ve just decided you might give yoga a go or you’ve been doing yoga for some time and you’re looking for new inspiration, we have you covered! Incorporating a variety of types of...
Choosing the right clothes is as important as choosing the right type of yoga for you. To enjoy the yoga practice you need clothes that you’ll literally forget about and that will enable you...
It’s almost that time of the year when it’s warm enough to read a book outside or to take some with you when you go on holiday. And because there are so many books...
There are so many fitness apps that it might be hard to decide which ones to try. That’s why we’ve put together 9 fitness apps we like for running, cycling, working out at home,...
Whether you’ve recently read an article or watched a video that motivated you to try it, you probably already know that practicing yoga will keep you healthier, more productive, calm and generally happy. This...
We’ve already talked about what you need to start your yoga practice at home. So now you have the equipment, suitable yoga clothes, the space and everything you need but where to learn the...
Hi Dragonfly guys! We have new men’s shorts for you! Very comfy, long and short version. Perfect for Bikram Hot Yoga, pole dance, swimming and other fitness sports. Try them on! 😉 Soon available...