Health and Fitness for Busy People
We want to be healthy and fit but when life gets busy we just can’t find the time to work out, to shop properly or to cook. So we’re hoping we’ll get back to...
Tagged: goals
5 Tips for Keeping Fit on Holiday
So, the summer is finally here and that means three things – the sun, holiday and relax. But the struggle of keeping fit while being on a weekend or a long vacation comes up....
5 Tips on How to Keep Your Fitness Resolutions
Every year we set New Year resolutions for ourselves, hoping that this time we’ll stick to them and we’ll really become fitter, spend time doing what we love, we’ll read and go out more,...
