Tagged: Pole sport

pole workout 0

DRAGONFLY POLE FITNESS WORKOUT Vol. 3

We’ve put together a few pole fitness workouts in cooperation with Vertigo Fitness and this is the third one for you. All of them will help you strengthen the muscles and work on your technique...

athletic workout 0

DRAGONFLY POLE FITNESS WORKOUT vol. 1

We’ve put together three pole fitness workouts in cooperation with Vertigo Fitness. All of them will help you strengthen the muscles and work on your technique on the pole. The workouts were created by...

jade oversplit 0

POLE BATTLE OONA K vs. BENDY KATE

A really inspirational pole battle. The best of the best – Oona K vs Bendy Kate are simply impressive and we were amazed by their skills. Finnish pole dancing champion, Oona K, has been...