Tagged: workout

We’ve put together a few pole fitness workouts in cooperation with Vertigo Fitness and this is the third one for you. All of them will help you strengthen the muscles and work on your technique...

Here’s the second video that we’ve put together in cooperation with Vertigo Fitness. All of them will help you strengthen the muscles and work on your technique on the pole. The workouts were created...

We’ve put together three pole fitness workouts in cooperation with Vertigo Fitness. All of them will help you strengthen the muscles and work on your technique on the pole. The workouts were created by...